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<channel>
	<title>Cain Carroll</title>
	<atom:link href="http://caincarroll.podbean.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://caincarroll.podbean.com</link>
	<description>New podcast weblog</description>
	<pubDate>Thu, 30 Apr 2009 17:56:13 +0000</pubDate>
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	<language>en</language>
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		<copyright>&#xA9; 2003-2009</copyright>
		<category>General</category>
		<ttl>1440</ttl>
		<itunes:keywords>health,radiant-awakening,cain-carroll,partner-yoga,martial-arts,tao,tai-chi,yoga</itunes:keywords>
		<itunes:subtitle>		</itunes:subtitle>
		<itunes:summary>New podcast weblog</itunes:summary>
		<itunes:author></itunes:author>
				<itunes:owner>
			<itunes:name></itunes:name>
			<itunes:email>yogicain@hotmail.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>No</itunes:explicit>
		<itunes:image href="http://caincarroll.podbean.com/mf/web/gx3gn/cain.jpg" />
		<image>
			<url>http://caincarroll.podbean.com/mf/web/gx3gn/cain.jpg</url>
			<title>Cain Carroll</title>
			<link>http://caincarroll.podbean.com</link>
			<width>144</width>
			<height>144</height>
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			<item>
		<title>Yogis, Squirrels &#038; Idiots - Free Clip</title>
		<link>http://caincarroll.podbean.com/2009/04/30/yogis-squirrels-idiots-free-clip/</link>
		<comments>http://caincarroll.podbean.com/2009/04/30/yogis-squirrels-idiots-free-clip/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 17:56:13 +0000</pubDate>
		<dc:creator>caincarroll</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://caincarroll.podbean.com/2009/04/30/yogis-squirrels-idiots-free-clip/</guid>
		<description><![CDATA[This is a short clip from a longer lecture on freedom in spiritual practice.
Time: 45 sec.

]]></description>
			<content:encoded><![CDATA[<p>This is a short clip from a longer lecture on freedom in spiritual practice.</p>
<p>Time: 45 sec.
</p>
]]></content:encoded>
			<wfw:commentRss>http://caincarroll.podbean.com/2009/04/30/yogis-squirrels-idiots-free-clip/feed/</wfw:commentRss>
			<enclosure url="http://www.podbean.com/empty/YogiSquirlIdiot.mp3" length="1" type="audio/mpeg"/>
				<itunes:subtitle>This is a short clip from a longer lecture on freedom in spiritual practice.

Time: 45 sec. </itunes:subtitle>
		<itunes:summary>This is a short clip from a longer lecture on freedom in spiritual practice.

Time: 45 sec.</itunes:summary>
		<itunes:keywords>yoga, qigong, chi gong, tao, taoism, five elements, meditation, spirituality,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Realization vs. Understanding - Free Clip</title>
		<link>http://caincarroll.podbean.com/2009/04/20/realization-vs-understanding-free-clip/</link>
		<comments>http://caincarroll.podbean.com/2009/04/20/realization-vs-understanding-free-clip/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 01:10:02 +0000</pubDate>
		<dc:creator>caincarroll</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://caincarroll.podbean.com/2009/04/20/realization-vs-understanding-free-clip/</guid>
		<description><![CDATA[This is a short clip of a larger lecture on spiritual freedom and the difference between understanding and realization.
Time: 1 Min.

]]></description>
			<content:encoded><![CDATA[<p>This is a short clip of a larger lecture on spiritual freedom and the difference between understanding and realization.</p>
<p>Time: 1 Min.
</p>
]]></content:encoded>
			<wfw:commentRss>http://caincarroll.podbean.com/2009/04/20/realization-vs-understanding-free-clip/feed/</wfw:commentRss>
			<enclosure url="http://www.podbean.com/empty/UnderstandRealizationClip.mp3" length="1" type="audio/mpeg"/>
				<itunes:subtitle>This is a short clip of a larger lecture on spiritual freedom and the difference between understanding and realization.

Time: 1 Min. </itunes:subtitle>
		<itunes:summary>This is a short clip of a larger lecture on spiritual freedom and the difference between understanding and realization.

Time: 1 Min.</itunes:summary>
		<itunes:keywords>enlightnement, yoga, spirituality, meditation,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Knowing &#038; Non-Knowing - Free Clip</title>
		<link>http://caincarroll.podbean.com/2009/04/20/knowing-non-knowing-free-clip/</link>
		<comments>http://caincarroll.podbean.com/2009/04/20/knowing-non-knowing-free-clip/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 00:42:29 +0000</pubDate>
		<dc:creator>caincarroll</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://caincarroll.podbean.com/2009/04/20/knowing-non-knowing-free-clip/</guid>
		<description><![CDATA[This is a short clip from a longer lecture on Taoist spiritual cultivation, and the difference between intellectual knowing and the free and open awareness sometimes referred to as Non-Knowing.
Time: 1 min.

]]></description>
			<content:encoded><![CDATA[<p>This is a short clip from a longer lecture on Taoist spiritual cultivation, and the difference between intellectual knowing and the free and open awareness sometimes referred to as Non-Knowing.</p>
<p>Time: 1 min.
</p>
]]></content:encoded>
			<wfw:commentRss>http://caincarroll.podbean.com/2009/04/20/knowing-non-knowing-free-clip/feed/</wfw:commentRss>
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				<itunes:subtitle>This is a short clip from a longer lecture on Taoist spiritual cultivation, and the difference between intellectual knowing and the free and open awareness ...</itunes:subtitle>
		<itunes:summary>This is a short clip from a longer lecture on Taoist spiritual cultivation, and the difference between intellectual knowing and the free and open awareness sometimes referred to as Non-Knowing.

Time: 1 min.</itunes:summary>
		<itunes:keywords>taoism, spirituality, meditation, chi gong, yoga,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Yoga Practice &#038; Seasonal Change - Free Clip</title>
		<link>http://caincarroll.podbean.com/2009/04/19/yoga-practice-seasonal-change-free-clip/</link>
		<comments>http://caincarroll.podbean.com/2009/04/19/yoga-practice-seasonal-change-free-clip/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 20:59:08 +0000</pubDate>
		<dc:creator>caincarroll</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://caincarroll.podbean.com/2009/04/19/yoga-practice-seasonal-change-free-clip/</guid>
		<description><![CDATA[This is a short preview clip from a longer lecture on harmonizing your spiritual practice with the seasons and patterning your life on the cycles of nature.
Time: 2 Min.

]]></description>
			<content:encoded><![CDATA[<p>This is a short preview clip from a longer lecture on harmonizing your spiritual practice with the seasons and patterning your life on the cycles of nature.</p>
<p>Time: 2 Min.
</p>
]]></content:encoded>
			<wfw:commentRss>http://caincarroll.podbean.com/2009/04/19/yoga-practice-seasonal-change-free-clip/feed/</wfw:commentRss>
			<enclosure url="http://www.podbean.com/empty/SeasonsPreview.mp3" length="1" type="audio/mpeg"/>
				<itunes:subtitle>This is a short preview clip from a longer lecture on harmonizing your spiritual practice with the seasons and patterning your life on the cycles ...</itunes:subtitle>
		<itunes:summary>This is a short preview clip from a longer lecture on harmonizing your spiritual practice with the seasons and patterning your life on the cycles of nature.

Time: 2 Min.</itunes:summary>
		<itunes:keywords>taoism, spirituality, meditation, chi gong, yoga,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Five Elements Qigong Weekend - Inner Vision Yoga - Friday Eve Q &#038; A</title>
		<link>http://caincarroll.podbean.com/2009/04/19/five-elements-qigong-weekend-inner-vision-yoga-friday-eve-q-a/</link>
		<comments>http://caincarroll.podbean.com/2009/04/19/five-elements-qigong-weekend-inner-vision-yoga-friday-eve-q-a/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 19:54:36 +0000</pubDate>
		<dc:creator>caincarroll</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://caincarroll.podbean.com/2009/04/19/five-elements-qigong-weekend-inner-vision-yoga-friday-eve-q-a/</guid>
		<description><![CDATA[This is the Q &#38; A sesson after the group&#8217;s first practice of Shaking, Three Treasures and the Closing Sequence. There were many inportant questions asked about the application of these techniques, as well as the differences between Taoist Internal Alchemy and Kundalini Yoga.
Time: 36 Min

]]></description>
			<content:encoded><![CDATA[<p>This is the Q &amp; A sesson after the group&#8217;s first practice of Shaking, Three Treasures and the Closing Sequence. There were many inportant questions asked about the application of these techniques, as well as the differences between Taoist Internal Alchemy and Kundalini Yoga.</p>
<p>Time: 36 Min
</p>
]]></content:encoded>
			<wfw:commentRss>http://caincarroll.podbean.com/2009/04/19/five-elements-qigong-weekend-inner-vision-yoga-friday-eve-q-a/feed/</wfw:commentRss>
			<enclosure url="http://www.podbean.com/empty/IVY5ElementsFridayFinal.mp3" length="1" type="audio/mpeg"/>
				<itunes:subtitle>This is the Q &#x38; A sesson after the group's first practice of Shaking, Three Treasures and the Closing Sequence. There were many inportant questions ...</itunes:subtitle>
		<itunes:summary>This is the Q &#x38; A sesson after the group's first practice of Shaking, Three Treasures and the Closing Sequence. There were many inportant questions asked about the application of these techniques, as well as the differences between Taoist Internal Alchemy and Kundalini Yoga.

Time: 36 Min</itunes:summary>
		<itunes:keywords>spirituality, meditation, chi gong, qigong, yoga, kundalini, tao, taoism,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Sacred Sexuality Intro - Free Clip</title>
		<link>http://caincarroll.podbean.com/2009/04/16/sacred-sexuality-intro-free-clip/</link>
		<comments>http://caincarroll.podbean.com/2009/04/16/sacred-sexuality-intro-free-clip/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 23:43:17 +0000</pubDate>
		<dc:creator>caincarroll</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://caincarroll.podbean.com/2009/04/16/sacred-sexuality-preview/</guid>
		<description><![CDATA[This is a short preview clip from the opening talk of a Sacred Sexuality Level I weekend workshop in Prescott, AZ.
Time: 1.5 Min

]]></description>
			<content:encoded><![CDATA[<p>This is a short preview clip from the opening talk of a Sacred Sexuality Level I weekend workshop in Prescott, AZ.</p>
<p>Time: 1.5 Min
</p>
]]></content:encoded>
			<wfw:commentRss>http://caincarroll.podbean.com/2009/04/16/sacred-sexuality-intro-free-clip/feed/</wfw:commentRss>
			<enclosure url="http://www.podbean.com/empty/SacredSexualityPreview1.mp3" length="1" type="audio/mpeg"/>
				<itunes:subtitle>This is a short preview clip from the opening talk of a Sacred Sexuality Level I weekend workshop in Prescott, AZ.

Time: 1.5 Min </itunes:subtitle>
		<itunes:summary>This is a short preview clip from the opening talk of a Sacred Sexuality Level I weekend workshop in Prescott, AZ.

Time: 1.5 Min</itunes:summary>
		<itunes:keywords>sexuality, spiritual, sex, intimacy, spirituality,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Menopause: A Spiritual Transformation - Free Clip</title>
		<link>http://caincarroll.podbean.com/2009/02/05/menopause-a-spiritual-transformation-free-clip/</link>
		<comments>http://caincarroll.podbean.com/2009/02/05/menopause-a-spiritual-transformation-free-clip/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 22:07:53 +0000</pubDate>
		<dc:creator>caincarroll</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://caincarroll.podbean.com/2009/02/05/menopause-a-spiritual-transformation/</guid>
		<description><![CDATA[In this short clip from a longer lecture on Sacred Sexuality, Cain describes the process of menopause from a yogic perspective, and offers a spiritual view of this powerful right of passage. 
Time: 2.5 Min.

]]></description>
			<content:encoded><![CDATA[<p><span style="line-height: 19px; white-space: pre-wrap;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">In this short clip from a longer lecture on Sacred Sexuality, Cain describes the process of menopause from a yogic perspective, and offers a spiritual view of this powerful right of passage. </span></span></span></p>
<p><span style="line-height: 19px; white-space: pre-wrap;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Time: 2.5 Min.</span></span></span>
</p>
]]></content:encoded>
			<wfw:commentRss>http://caincarroll.podbean.com/2009/02/05/menopause-a-spiritual-transformation-free-clip/feed/</wfw:commentRss>
			<enclosure url="http://www.podbean.com/empty/Menopause.mp3" length="1" type="audio/mpeg"/>
				<itunes:subtitle>In this short clip from a longer lecture on Sacred Sexuality, Cain describes the process of menopause from a yogic perspective, and offers a spiritual ...</itunes:subtitle>
		<itunes:summary>In this short clip from a longer lecture on Sacred Sexuality, Cain describes the process of menopause from a yogic perspective, and offers a spiritual view of this powerful right of passage. 

Time: 2.5 Min.</itunes:summary>
		<itunes:keywords>menopause, hot flash, women's health, yoga, mediation, enlightenment, spirit,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Living Vedanta Part Two</title>
		<link>http://caincarroll.podbean.com/2009/02/05/living-vedanta-part-two/</link>
		<comments>http://caincarroll.podbean.com/2009/02/05/living-vedanta-part-two/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 20:59:59 +0000</pubDate>
		<dc:creator>caincarroll</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://caincarroll.podbean.com/2009/02/05/living-vedanta-part-two/</guid>
		<description><![CDATA[Cain leads a fascinating discussion on Vedantic philosophy at Inner Vision Yoga. Take this journey through the main schools of thought in the Indian Vedantic system, and learn how to apply this ancient wisdom to daily life. 
Time: 75 Min. 

]]></description>
			<content:encoded><![CDATA[<p><span style="line-height: 19px; white-space: pre-wrap;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Cain leads a fascinating discussion on Vedantic philosophy at Inner Vision Yoga. Take this journey through the main schools of thought in the Indian Vedantic system, and learn how to apply this ancient wisdom to daily life. </span></span></span></p>
<p><span style="line-height: 19px; white-space: pre-wrap;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Time: 75 Min.</span></span></span><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span>
</p>
]]></content:encoded>
			<wfw:commentRss>http://caincarroll.podbean.com/2009/02/05/living-vedanta-part-two/feed/</wfw:commentRss>
			<enclosure url="http://www.podbean.com/empty/LivingVedantaPartTwo.mp3" length="1" type="audio/mpeg"/>
				<itunes:subtitle>Cain leads a fascinating discussion on Vedantic philosophy at Inner Vision Yoga. Take this journey through the main schools of thought in the Indian Vedantic ...</itunes:subtitle>
		<itunes:summary>Cain leads a fascinating discussion on Vedantic philosophy at Inner Vision Yoga. Take this journey through the main schools of thought in the Indian Vedantic system, and learn how to apply this ancient wisdom to daily life. 

Time: 75 Min. </itunes:summary>
		<itunes:keywords>vedanta, yoga, cain carroll, enlightenment, spirituality,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Living Vedanta Part One</title>
		<link>http://caincarroll.podbean.com/2009/01/22/living-vedanta-part-one/</link>
		<comments>http://caincarroll.podbean.com/2009/01/22/living-vedanta-part-one/#comments</comments>
		<pubDate>Thu, 22 Jan 2009 22:53:54 +0000</pubDate>
		<dc:creator>caincarroll</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://caincarroll.podbean.com/2009/01/22/living-vedanta-part-one/</guid>
		<description><![CDATA[Cain leads a fascinating discussion on vedantic philosophy at Inner Vision Yoga. Take this journey through the main schools of thought in the Indian Vedantic system, and learn how to apply this ancient wisdom to life in the modern world.
Time: 65 Min.

]]></description>
			<content:encoded><![CDATA[<p>Cain leads a fascinating discussion on vedantic philosophy at Inner Vision Yoga. Take this journey through the main schools of thought in the Indian Vedantic system, and learn how to apply this ancient wisdom to life in the modern world.</p>
<p>Time: 65 Min.
</p>
]]></content:encoded>
			<wfw:commentRss>http://caincarroll.podbean.com/2009/01/22/living-vedanta-part-one/feed/</wfw:commentRss>
			<enclosure url="http://www.podbean.com/empty/LivingVedantaPartOne.mp3" length="1" type="audio/mpeg"/>
				<itunes:subtitle>Cain leads a fascinating discussion on vedantic philosophy at Inner Vision Yoga. Take this journey through the main schools of thought in the Indian Vedantic ...</itunes:subtitle>
		<itunes:summary>Cain leads a fascinating discussion on vedantic philosophy at Inner Vision Yoga. Take this journey through the main schools of thought in the Indian Vedantic system, and learn how to apply this ancient wisdom to life in the modern world.

Time: 65 Min.</itunes:summary>
		<itunes:keywords>vedanta, yoga, cain carroll, enlightenment, spirituality,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
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